Parent One to One Coaching
As a parent of neurodivergent children myself, I get it. You love them dearly, but sometimes parenting neurodivergent children can be lonely, bewildering and exhausting. My aim in parent coaching sessions is to support parents by providing a place to focus on their own wellbeing, but also collaborate on strategies that can help bring more calm and clarity at home for both parents and children.
You’ve tried everything — reminders, planners, pep talks, even consequences — and it still feels like a constant battle. You know your teen is bright and capable, but they can’t seem to stay organised, meet deadlines, or follow through on commitments. You’re exhausted, worried about their future, and unsure what will actually help.
My executive function coaching for parents is designed to bring calm, clarity, and collaboration back into family life. We’ll work together to understand what’s really happening beneath the surface — the overwhelm, the emotional dysregulation, the burnout — so you can support your teen without constant conflict.
This isn’t about “fixing” your child. It’s about helping you both learn how to work with their brain, not against it.
Your parent coaching journey is shaped by your goals, but typically includes:
Understanding executive function – what it means for your child’s motivation, focus, and emotional regulation
Practical ADHD parenting strategies – communication tools that reduce nagging and power struggles
Collaborative problem-solving – learning to shift from crisis response to calm planning
Strengthening relationships – rebuilding trust and connection so you feel like you’re on the same team again
Think of me as your coach and translator — someone who helps you see your child’s challenges through a new lens and build strategies that actually work for your family.
You’ll leave coaching with more confidence, less conflict, and a deeper understanding of how to nurture independence while maintaining connection.
“I really appreciate that Suzanne has lived experience as a parent of neurodivergent kids. Her empathy really shines through every conversation”